ESTD. 2007
Breathwork

Breathwork

Breathwork offers a transformative journey of self-discovery, tapping into the inner healer and facilitating the release of unprocessed emotions and trauma. The sessions combine various breath techniques, with provocative music and may involve movement, sound, and other forms of release, which often leads to profound experiences reminiscent of a psychedelic journey.

ESTD. 2007
Breathwork

Breathwork

Breathwork offers a transformative journey of self-discovery, tapping into the inner healer and facilitating the release of unprocessed emotions and trauma. The sessions combine various breath techniques, with provocative music and may involve movement, sound, and other forms of release, which often leads to profound experiences reminiscent of a psychedelic journey.

ESTD. 2007
Breathwork

Breathwork

Breathwork offers a transformative journey of self-discovery, tapping into the inner healer and facilitating the release of unprocessed emotions and trauma. The sessions combine various breath techniques, with provocative music and may involve movement, sound, and other forms of release, which often leads to profound experiences reminiscent of a psychedelic journey.

What is the purpose of breathwork?

In the realm of breathwork, the journey often begins with the intention to connect with one's inner healer and tap into the innate healing intelligence that resides within each individual. As the breath deepens and slows or quickens, it serves as a conduit for accessing unprocessed material from the psyche. This can manifest in a myriad of ways, ranging from somatic and body sensations to memories, thoughts, and emotions. Participants may find themselves experiencing profound shifts as they navigate the depths of their inner landscape. Each breathwork session is a unique voyage, with no two experiences alike.

In what ways can the body be utilized in breathwork?

During a breathwork session, individuals may feel called to move their bodies in various ways – whether it's through dance, shaking, or engaging in vocal sounds. This movement can help release and process energy and facilitate the flow of emotions. Laughter and tears may arise organically, offering opportunities for emotional release and catharsis. Dr de Soler holds a safe and supportive space for clients, allowing them to explore the depths of their psyche without fear or judgment.

Does breathwork have the potential for a psychedelic state?

Breathwork often transcends the boundaries of ordinary consciousness, leading participants into a psychedelic-like state without the use of external substances. The breath itself becomes the medicine, guiding individuals on a journey of self-discovery and transformation. As a therapist specializing in breathwork, I tailor each session to the unique needs of the client, drawing from a variety of breathwork techniques. These sessions are typically conducted one-on-one and may be integrated with psychotherapy or ketamine-assisted psychotherapy for enhanced therapeutic benefits.

What purpose does music play in breathwork?

Music plays a pivotal role in the breathwork experience, serving as a powerful tool for enhancing emotional expression and deepening the connection to one's inner healer. Provocative music is carefully selected to evoke specific emotions and facilitate profound states of consciousness. From rhythmic beats that induce trance-like states to soothing melodies that promote relaxation, music is utilized for various purposes throughout the session. It serves as a catalyst for emotional release, spiritual awakening, and inner transformation, amplifying the healing potential of the breathwork journey.--

Let’s get in touch

Let's take the next step in your mental health journey together. Fill out the form below and I'll be in touch soon to answer any questions and schedule your online therapy session with me.

Let’s get in touch

Let's take the next step in your mental health journey together. Fill out the form below and I'll be in touch soon to answer any questions and schedule your online therapy session with me.

Let’s get in touch

Let's take the next step in your mental health journey together. Fill out the form below and I'll be in touch soon to answer any questions and schedule your online therapy session with me.